Blog | JFK Medical Center North Campus

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May 29, 2018

Cutting carbs and ramping up dietary fat comes with some major drawbacks. We looked into the details of the latest diet craze to break down the...

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March 13, 2018

Depression is more than an emotional slump - it lasts longer, is more severe and affects your ability to complete everyday tasks. Despite this...

3 min Read Time

May 30, 2017

Weight loss tips to help you get swimsuit ready, the healthy way, and stay slim all year long.

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February 14, 2017

The secret to living longer may not be what you eat, but when you eat it.

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February 6, 2017

When your taste buds are demanding a little junk food, just healthy-up those cravings so you can indulge occasionally without busting your good...

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December 29, 2016

Here are a few science-backed tricks that can help you cut calories, make smarter food choices and slim down.

4 min Read Time

December 13, 2016

The time between Thanksgiving and New Year’s Day can bring joy, excitement, special times with family and friends – and, if you're not careful...

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